{"id":15820,"date":"2022-09-13T19:11:42","date_gmt":"2022-09-13T12:11:42","guid":{"rendered":"https:\/\/saigonbiz.com.vn\/?p=15820"},"modified":"2022-09-13T19:11:44","modified_gmt":"2022-09-13T12:11:44","slug":"california-fitness-chinh-thuc-khoi-dong-thu%cc%89-thach-knockout-mua-dau-tien","status":"publish","type":"post","link":"https:\/\/saigonbiz.com\/vn\/california-fitness-chinh-thuc-khoi-dong-thu%cc%89-thach-knockout-mua-dau-tien\/","title":{"rendered":"California Fitness ch\u00ednh th\u1ee9c kh\u1edfi \u0111\u1ed9ng th\u01b0\u0309 tha\u0301ch knockout m\u00f9a \u0111\u00e2\u0300u ti\u00ean"},"content":{"rendered":"\n

California Fitness & Yoga ti\u1ebfp t\u1ee5c kh\u1eb3ng \u0111\u1ecbnh cam k\u1ebft n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u00ec c\u1ed9ng \u0111\u1ed3ng khi l\u1ea7n \u0111\u1ea7u ti\u00ean t\u1ed5 ch\u1ee9c gi\u1ea3i \u0111\u1ea5u th\u1ec3 ch\u1ea5t quy m\u00f4 l\u1edbn v\u1edbi t\u00ean g\u1ecdi Knockout – California Kickfit Challenge 2022.<\/strong><\/p>\n\n\n\n

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Nh\u1eefng m\u00f4n v\u00f5 thu\u1eadt k\u1ebft h\u1ee3p gym \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c gi\u1edbi tr\u1ebb \u01b0a chu\u1ed9ng nh\u01b0 boxing, Muay Th\u00e1i<\/figcaption><\/figure>\n\n\n\n

Knockout – California Kickfit Challenge l\u00e0 m\u1ed9t s\u00e2n ch\u01a1i m\u1edbi m\u1ebb k\u1ebft h\u1ee3p t\u1eadp luy\u1ec7n th\u1ec3 ch\u1ea5t v\u1edbi tinh hoa v\u00f5 thu\u1eadt (Boxing, Muay th\u00e1i). \u0110\u1eb7c bi\u1ec7t, cu\u1ed9c thi ch\u00e0o \u0111\u00f3n t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i khi cho ra m\u1eaft hai phi\u00ean b\u1ea3n ri\u00eang bi\u1ec7t, d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn v\u00e0 nh\u00f3m tr\u1ebb em t\u1eeb 6-16 tu\u1ed5i. \u0110\u1ebfn v\u1edbi gi\u1ea3i \u0111\u1ea5u, ng\u01b0\u1eddi tham d\u1ef1 c\u00f3 c\u01a1 h\u1ed9i th\u1ec3 hi\u1ec7n k\u1ef9 thu\u1eadt, s\u1ee9c m\u1ea1nh, \u0111am m\u00ea v\u00e0 kh\u1ea3 n\u0103ng tr\u00ecnh di\u1ec5n \u0111i\u00eau luy\u1ec7n c\u1ee7a m\u00ecnh \u0111\u1ec3 ph\u00e1t tri\u1ec3n s\u1ee9c b\u1ec1n v\u00e0 x\u00e2y d\u1ef1ng m\u1ed9t th\u00e2n h\u00ecnh \u0111\u1eb9p. \u0110\u00e2y l\u00e0 m\u1ed9t \u0111\u1ea5u tr\u01b0\u1eddng \u0111\u1ec1 cao c\u00e1c gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i c\u1ee7a v\u00f5 thu\u1eadt v\u00e0 t\u1ef1 v\u1ec7: t\u00ednh k\u1ef7 lu\u1eadt, s\u1ef1 t\u00f4n tr\u1ecdng ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 ng\u01b0\u1eddi kh\u00e1c, th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u1ea3n th\u00e2n t\u1eeb t\u00e2m l\u00fd \u0111\u1ebfn th\u1ec3 ch\u1ea5t.<\/p>\n\n\n\n

\u201cHi\u1ec7n nay, v\u00f5 thu\u1eadt v\u1eabn \u0111\u01b0\u1ee3c xem l\u00e0 b\u1ed9 m\u00f4n d\u00e0nh cho ph\u00e1i nam, khi\u1ebfn nhi\u1ec1u ph\u1ee5 n\u1eef e ng\u1ea1i v\u1ec1 vi\u1ec7c t\u1eadp luy\u1ec7n n\u00f3. V\u1edbi mong mu\u1ed1n mang l\u1ea1i l\u1ee3i \u00edch to l\u1edbn cho ph\u00e1i \u0111\u1eb9p \u1edf Th\u00e1i Lan v\u00e0 Vi\u1ec7t Nam, t\u00f4i v\u00e0 \u0111\u1ed9i ng\u0169 c\u1ee7a m\u00ecnh \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh cho ra \u0111\u1eddi ch\u01b0\u01a1ng tr\u00ecnh Knockout. B\u1ed9 m\u00f4n n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi t\u1eadp duy tr\u00ec m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 t\u0103ng s\u1ef1 t\u1ef1 tin l\u00ean m\u1ee9c cao nh\u1ea5t\u201d, \u00f4ng Su Kongpanya, Ph\u00f3 Ch\u1ee7 t\u1ecbch \u0110i\u1ec1u h\u00e0nh B\u1ed9 ph\u1eadn Th\u1ec3 h\u00ecnh California Fitness & Yoga, chia s\u1ebb. \u201cT\u01b0\u01a1ng t\u1ef1 nh\u01b0 Th\u1eed th\u00e1ch Thay \u0111\u1ed5i H\u00ecnh th\u1ec3 California m\u00e0 ch\u00fang t\u00f4i \u0111\u00e3 tri\u1ec3n khai th\u00e0nh c\u00f4ng v\u00e0 vinh d\u1ef1 \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a T\u1ed5 ch\u1ee9c K\u1ef7 l\u1ee5c Guinness Th\u1ebf gi\u1edbi, Knockout c\u0169ng s\u1ebd g\u00f3p ph\u1ea7n lan t\u1ecfa m\u1ea1nh m\u1ebd s\u1ee9 m\u1ec7nh c\u1ee7a t\u1eadp \u0111o\u00e0n FLG Vi\u1ec7t Nam. Nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh gi\u00fap m\u1ecdi ng\u01b0\u1eddi ti\u1ebfp c\u1eadn c\u00e1c k\u1ef9 n\u0103ng m\u1edbi nh\u01b0 th\u1ebf n\u00e0y l\u00e0 nh\u1eefng b\u01b0\u1edbc \u0111i n\u1ec1n t\u1ea3ng \u0111\u1ec3 California Fitness \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ee9 m\u1ec7nh v\u00e0 cam k\u1ebft \u0111\u1ed1i v\u1edbi th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam”.<\/p>\n\n\n\n

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Khai m\u1ea1c cu\u1ed9c thi Knockout – California Kickfit Challenge<\/figcaption><\/figure>\n\n\n\n

B\u00e0 Linh T\u1ea1 – Gi\u00e1m \u0111\u1ed1c \u0110\u00e0o t\u1ea1o hu\u1ea5n luy\u1ec7n vi\u00ean ki\u00eam Ban gi\u00e1m kh\u1ea3o cu\u1ed9c thi Knockout n\u0103m nay c\u0169ng b\u00e0y t\u1ecf s\u1ef1 h\u00e1o h\u1ee9c: \u201cL\u1ea7n \u0111\u1ea7u ti\u00ean trong l\u1ecbch s\u1eed, ch\u00fang t\u00f4i ti\u1ebfp nh\u1eadn nhi\u1ec1u l\u01b0\u1ee3t \u0111\u0103ng k\u00fd \u0111\u1ebfn t\u1eeb c\u00e1c h\u1ed9i vi\u00ean n\u1eef nh\u01b0 v\u1eady. T\u1ea5t c\u1ea3 c\u00e1c th\u00ed sinh \u0111\u1ec1u th\u00edch th\u00fa v\u1edbi nh\u1eefng gi\u00e1 tr\u1ecb m\u1edbi m\u1ebb m\u00e0 ch\u00fang t\u00f4i mang l\u1ea1i \u1edf cu\u1ed9c thi n\u0103m nay v\u00e0 gi\u1ea3i th\u01b0\u1edfng h\u1ea5p d\u1eabn d\u00e0nh cho ng\u01b0\u1eddi chi\u1ebfn th\u1eafng\u201d.<\/p>\n\n\n\n

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B\u00e0 Linh T\u1ea1 – Gi\u00e1m \u0111\u1ed1c \u0110\u00e0o t\u1ea1o hu\u1ea5n luy\u1ec7n vi\u00ean ki\u00eam Ban gi\u00e1m kh\u1ea3o cu\u1ed9c thi Knockout n\u0103m nay<\/figcaption><\/figure>\n\n\n\n

Sau khi \u0111\u0103ng k\u00fd<\/a> th\u00e0nh c\u00f4ng, c\u00e1c th\u00ed sinh s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t g\u00f3i t\u1eadp luy\u1ec7n bao g\u1ed3m: 36 bu\u1ed5i t\u1eadp v\u00f5 thu\u1eadt 1:1 c\u00f9ng HLV, 8 bu\u1ed5i t\u1eadp luy\u1ec7n nh\u00f3m b\u00f9ng n\u1ed5 \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng – l\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb v\u00f5 thu\u1eadt (kickfit, muay thai, boxing) v\u00e0 cardio (t\u0103ng nh\u1ecbp tim li\u00ean t\u1ee5c), mang \u0111\u1ebfn nh\u1eefng “c\u1ea3m gi\u00e1c” HIIT th\u1ef1c th\u1ee5 (HIIT – High Intensive Interval Training – ph\u01b0\u01a1ng ph\u00e1p t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao ng\u1eaft qu\u00e3ng). Ngo\u00e0i ra, c\u00e1c th\u00ed sinh c\u00f2n nh\u1eadn \u0111\u01b0\u1ee3c b\u1ed9 qu\u00e0 t\u1eb7ng \u0111\u1ed9c quy\u1ec1n bao g\u1ed3m 1 \u00e1o tank top, 1 t\u00fai tote, v\u00e0 1 b\u0103ng qu\u1ea5n tay phi\u00ean b\u1ea3n Knockout, 3 th\u1ebb t\u1eadp tr\u1ea3i nghi\u1ec7m 30 ng\u00e0y mi\u1ec5n ph\u00ed c\u00f9ng 1 li\u1ec7u tr\u00ecnh gi\u1ea3m m\u1ee1 c\u00f4ng ngh\u1ec7 cao Hypoxi.<\/p>\n\n\n\n

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S\u1ef1 ki\u1ec7n khai m\u1ea1c di\u1ec5n ra v\u00e0o t\u1ed1i 12.9 v\u1edbi nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb, c\u00f9ng s\u1ef1 tham gia c\u1ee7a nhi\u1ec1u ngh\u1ec7 s\u0129 n\u1ed5i ti\u1ebfng nh\u01b0 ca s\u0129 Th\u1ea3o Trang, ng\u01b0\u1eddi m\u1eabu Ch\u00fang Huy\u1ec1n Thanh, di\u1ec5n vi\u00ean Jay Qu\u00e2n, ng\u01b0\u1eddi m\u1eabu Marcus Guilhem, ng\u01b0\u1eddi m\u1eabu C\u00f9 Ng\u1ecdc Qu\u00fd, v\u1eadn \u0111\u1ed9ng vi\u00ean L\u00e2m T\u00fac Ng\u00e2n, di\u1ec5n vi\u00ean Phi Thanh V\u00e2n, Tiktoker An Nhi\u00ean – B\u1ed1i B\u1ed1i, Tiktoker Ney, v\u00e0 m\u1ed9t s\u1ed1 t\u00ean tu\u1ed5i b\u01b0\u1edbc ra t\u1eeb cu\u1ed9c thi Miss Fitness World 2022.<\/figcaption><\/figure>\n\n\n\n

Theo nh\u01b0 d\u1ef1 ki\u1ebfn, c\u00e1c th\u00ed sinh s\u1ebd b\u1eaft \u0111\u1ea7u t\u1eadp luy\u1ec7n \u0111\u1ec3 chu\u1ea9n b\u1ecb cho gi\u1ea3i \u0111\u1ea5u trong th\u00e1ng 10 tr\u01b0\u1edbc khi ti\u1ebfn v\u00e0o v\u00f2ng lo\u1ea1i v\u00e0o th\u00e1ng 11 do m\u1ed7i c\u00e2u l\u1ea1c b\u1ed9 c\u1ee7a California Fitness & Yoga t\u1ed5 ch\u1ee9c \u0111\u1ec3 t\u00ecm ra m\u00e0n tr\u00ecnh di\u1ec5n \u1ea5n t\u01b0\u1ee3ng nh\u1ea5t tham gia v\u00f2ng chung k\u1ebft to\u00e0n qu\u1ed1c v\u00e0o th\u00e1ng 12.<\/p>\n\n\n\n

Nh\u00e0 v\u00f4 \u0111\u1ecbch c\u1ee7a gi\u1ea3i \u0111\u1ea5u s\u1ebd gi\u00e0nh \u0111\u01b0\u1ee3c gi\u1ea3i th\u01b0\u1edfng tr\u1ecb gi\u00e1 l\u00ean \u0111\u1ebfn 100.000.000 \u0111\u1ed3ng, bao g\u1ed3m 1 n\u0103m d\u00f9ng th\u1ebb h\u1ed9i vi\u00ean ICONIC, 1 th\u1ebb mua h\u00e0ng th\u01b0\u01a1ng hi\u1ec7u NIKE tr\u1ecb gi\u00e1 30.000.000 \u0111\u1ed3ng v\u00e0 1 \u0111\u00f4i g\u0103ng tay boxing \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ed9c quy\u1ec1n.<\/p>\n\n\n\n

Theo th\u1ed1ng k\u00ea c\u1ee7a California Fitness & Yoga, m\u1ed9t gi\u1edd t\u1eadp luy\u1ec7n Kickfit c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi t\u1eadp \u0111\u1ed1t ch\u00e1y \u0111\u1ebfn 1.000 calo, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, c\u1ea3i thi\u1ec7n h\u1ec7 tim m\u1ea1ch v\u00e0 x\u00e2y d\u1ef1ng c\u01a1 b\u1eafp. Ngo\u00e0i vi\u1ec7c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, ch\u0103m ch\u1ec9 t\u1eadp luy\u1ec7n Kickfit c\u00f2n gi\u00fap gi\u1ea3i ph\u00f3ng endorphins, t\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1ef1 tin v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng. \u0110\u1eb7c bi\u1ec7t, nh\u1eefng ki\u1ebfn th\u1ee9c v\u00f5 thu\u1eadt s\u1ebd gi\u00fap ng\u01b0\u1eddi t\u1eadp t\u1ef1 v\u1ec7 trong nh\u1eefng t\u00ecnh hu\u1ed1ng nguy hi\u1ec3m.<\/em><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

California Fitness & Yoga ti\u1ebfp t\u1ee5c kh\u1eb3ng \u0111\u1ecbnh cam k\u1ebft n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u00ec c\u1ed9ng \u0111\u1ed3ng khi l\u1ea7n \u0111\u1ea7u ti\u00ean t\u1ed5 ch\u1ee9c gi\u1ea3i \u0111\u1ea5u th\u1ec3 ch\u1ea5t quy m\u00f4 l\u1edbn v\u1edbi t\u00ean g\u1ecdi Knockout – California Kickfit Challenge 2022. Knockout – California Kickfit Challenge l\u00e0 m\u1ed9t s\u00e2n ch\u01a1i m\u1edbi m\u1ebb k\u1ebft h\u1ee3p t\u1eadp luy\u1ec7n th\u1ec3 […]\n","protected":false},"author":3841,"featured_media":50415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doi-song"],"yoast_head":"\nCalifornia Fitness ch\u00ednh th\u1ee9c kh\u1edfi \u0111\u1ed9ng th\u01b0\u0309 tha\u0301ch knockout m\u00f9a \u0111\u00e2\u0300u ti\u00ean<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saigonbiz.com\/vn\/california-fitness-chinh-thuc-khoi-dong-thu\u0309-thach-knockout-mua-dau-tien\/\" \/>\n<meta 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